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Contours Express

Al Maahed St New Slata, Doha, Qatar
  • wifi
About class

   Contours Express has unique trainers! We hire professional, friendly, motivated, and fun fitness trainers to accommodate your every need in order to turn your fitness journey into a lifestyle. Fast Workout! We developed our 29-minute workout because we know that even though you are busy, you still want to feel better about yourself - enhancing your fitness, increasing your energy level, and even shedding a few kilos! Contours Express has Better Equipment Unlike our competitors, we offer our members real weight-bearing equipment because it has been proven more effective than hydraulic equipment for women who want to increase and maintain bone density and decrease the risk of osteoporosis. Price Lists: Classes 8 Sessions 12 Sessions Rate Qr Rate Qr Yoga / Yoga Pregnancy/ Pilates (75/class) (480) (780) 4 Sessions QR 350 (300) Yoga for Back Care(1 Month)(75/class) (once a week) Body Attack/Body Pump/Body Balance/Body Combat (Les Mills Class) (90/class) (700) (960) Zumba/Belly Dance/Oriental Dance (50/class) (360) (500) Fit Press (60/class) (440) 600 Spinning )(75/class) (560) (800) Body Toning & Shaping Classes )(75/class) (560) (800) Aerobics)(75/class) (450) (600) Personal Training (Dancing only) (1520) (2160) (200/session) Personal Training (280/session) (2160) (3000) - Any class cancellation should be 24 hours before, otherwise it will be counted. - Personal Training who will register/renew membership will get 10% discount (Applicable for ALL Membership) Plus QR 200 Registration Fee for new members. - Duration of 8 classes is 45 days and 12 classes is 60 days, any remaining classes after the expiry date will be cancelled. - Personal training 12 classes must be finished within 60 days, any remaining classes after the expiry date will be cancelled. - Get an exclusive discount for Food IgG Test w/ Al Borg Medical Laboratories, if you present a valid Contours Express ID. Membership Type Normal Rate QR 1 Day 250 1 Week (6 days, excluding Friday Events) 600 Per Class (Only 1 Hour) 75 Dancing 50 LesMills 95 Fit Press 60 1 Month(Machine) Membership 600 1 Month Full Membership 1,200 3 Months Full Membership 3,260 6 Months Full Membership 5,440 12 Months Full Membership 9,250 1) Members with full membership will enjoy unlimited access to all facilities and classes, except to those who registered for Machine Membership only. 2) Mother of Kids in My Gym Kids will get 20% discount. (Applicable for 3, 6 and 12 months Full Memberships only). 3) Mother and Daughter in Contours Express will get 20% discount each. (Applicable for 3, 6 and 12 months Full Memberships only). 4) Students will get 10% discount from the normal rate. (Applicable for 1, 3, 6 and 12 months Full Memberships only). 5) Group of 3 or more members will enjoy 20% discount from the normal rate. (Applicable for 3, 6 or 12months Full Memberships only) 6) Old Members/Clients with minimum 2 years membership will get 20% discount from the normal rate (Applicable for 3, 6 and 12 months Full Membership only) 7) Members with 3 months full membership will be allowed to freeze their membership for 15 days, each freezing not less than 2 days. 8) Members with 6 months full membership will be allowed to freeze their membership for 30 days each freezing not less than 3 days. 9) Members with 12 months full membership will be allowed to freeze their membership for 60 days each freezing not less than 5 days. 10) Membership is valid for 6 months, it will expire if you didn't use. 11) Members with kids: Qr 650 – Charges per month for 1 kid to be taken care at My Gym and will attend a class Qr 450 – Charges per month for 1 kid to be taken care at My Gym but will not attend a class


wc Gender of people female    business This class is Center
trending_up Teach for Beginner Intermediate Advanced peoples
flag Used languages
  • Arabic
  • English
  • Days Saturday Sunday Monday Tuesday Wednesday Thursday Friday
    Open at 08:00 AM 08:00 AM 08:00 AM 08:00 AM 08:00 AM 11:00 AM 11:00 AM
    Close at 09:30 PM 09:30 PM 09:30 PM 09:30 PM 09:30 PM 12:00 AM 12:00 AM